My Favorite Mama Bird Resource

Updated: Jul 19

Essential Oils:

Essential Oil Safety Tips

Getting Started with Essential Oils - essential oils and more

Massage and Healing Modalities:

Jenergy- Healing Energy Work Virginia Beach VA -Liz Sanderson, massage therapist Virginia Beach VA

Doula and Childbirth Education: -Aimee Roberts & Christi Jones, childbirth education and doula services - Amara Minnis, childbirth education and doula services

Physical Therapist: Liz Martin, pelvic floor physical therapist Physical Therapist group and yoga wellness room -Natalie Foret, pelvic floor physical therapist

Chiropractic Offices: In Good Hands Chiropractic, Dr Tiffany Jeffries-Fernandez and Dr. Lou Fernandez specializes in prenatal and family care

Women-based local businesses: beautiful handcrafted pottery, local in Virginia Beach VA -speciality self care products, Nicole Law, spa owner on Instagram Fallon F. Widden, Esq. -estate planning, elder & business law. Civil and Family mediation.

@new_birds_photography on Instagram , Elena (Alena Marueva) owner/photographer of

Virginia Newborn Photography, beautiful maternity, newborn, family photography

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